Course curriculum

  • 1

    Getting Started

    • Teachers Introduction

    • Getting Started Guide for Teachers

    • Yoga Card Deck

    • Ready to Start Checklist

  • 2

    Week One: Mindful Minute

  • 3

    Week Two: Warm Up

    • Week Two Lesson Plan

    • Week Two: Warm Up

    • Week Two Activity Sheet

  • 4

    Week Three: Strong Standing

    • Week Three Lesson Plan

    • Week Three: Strong Standing

    • Week Three Activity Sheet

  • 5

    Week Four: Balancing

    • Week Four Lesson Plan

    • Week Four:Balancing

    • Week Four Activity Sheet

  • 6

    Week Five: Spine

    • Week Five Lesson Plan

    • Week Five: Spine

    • Week Five Activity Sheet

  • 7

    Week Six: Stomach

    • Week Six Lesson Plan

    • Week Six: Stomach

    • Week Six Activity Sheet

  • 8

    Week Seven: Hips & Hamstrings

    • Week Seven Lesson Plan

    • Week Seven: Hips & Hamstrings

    • Week Seven Activity Sheet

  • 9

    Week Eight: Putting it Together

    • Week Eight Lesson Plan

    • Week Eight: Putting it all together

    • Week Eight Activity Sheet

Pricing options

Whether you're a lone teacher wanting to try something new, or a whole syndicate planning together. We have you covered.

  • $450.00

    Up to 10 teachers (12 Months)

    Buy now
  • $225.00

    Up to 10 teachers (6 months)

    Buy now
  • $120.00

    Solo Teacher (12 months)

    Buy now